Jo Flack Counselling
Psychodynamic Counselling IN Cheltenham and online
Welcome to Jo Flack Counselling
I am a psychodynamic counsellor based in Cheltenham and offer a confidential, safe space for clients to explore and think about challenges or difficulties they may be facing. I also offer online counselling to those further afield.
Navigating Life Can be Challenging
Past experiences often inform and impact how we do life now and sometimes we find it difficult to move forward. As a counsellor, my role is to provide time and space so that, together, we can think about some of these issues and open up new opportunities for clients to explore different ways of thinking and being.
About Me
I am a psychodynamic counsellor and work with clients across a range of issues. My initial background is in writing and journalism before I trained to become a counsellor. I am interested in people's stories and my aim is to work collaboratively with clients to find some resolution to the situations they find themselves in.
I work with people from all walks of life and backgrounds and as a fully-qualified counsellor, I am a member of the BACP and abide by their code of ethics.
How can counselling help
I will provide the time and space for you to explore difficulties you may be facing, including:
Feelings of stress and anxiety
Relationships and Family
Grief, loss or bereavement
Depression
Confidence and Self-esteem
Difficulties at work or in retirement
My location & fees
I work in The Health Hub, Sapphire Road, Bishops Cleeve, Gloucestershire, GL52 7AH, and see clients in Cheltenham and the surrounding areas. The Health Hub provides plenty of free parking and my room is accessible via lift or stairs.
In addition to providing face-to-face counselling, I also offer online sessions for clients located further away.
Costs
Assessment - £60
Sessions (face-to-face and online) - £60
Clients need to pay for sessions on a weekly basis. At least 24-hours notice needs to be given if a session is cancelled otherwise the session will have to be paid for.
Session Information
Counselling sessions last 50 minutes and take place on a weekly basis in the same location and at the same time.
On the whole, sessions are either all face-to-face or all online - not a mixture of the two, However, there may be occasions where an online session is a necessary replacement if a client can’t get to the location.
The first session will consist of an assessment during which time I will gather some information about a client and we can both decide if embarking on counselling with me would be the best option.
Get in touch
Please contact me if you would like to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking about counselling, whether it would be helpful and if I am the right counsellor for you.
You can also call me on +44 7742 178854 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.